Today my weigh in wasn't very good. I gained this week! It is very discouraging but I can't let it get me too down. I just need to remember that this is the start of a new week and go on from there.
This weeks gain was .2 so now my total has gone back down to 42.8.
Have a great Wednesday.
Blessings,Joann
Hi Joann,
ReplyDeleteJust wanted to encourage you. This happened a few times to me over the last few months too. I know it's easy to get discouraged. I had stretch where I weighed the same for two weeks and then on the third week, I gained! Though it was frustrating and disappointing, it also was motivating. Anytime I had a gain, I worked even harder the next week. Keep at it...you're doing great! = )
Well you have come a long way and at times we slip back a tad...just pull up your socks and push on girl....hugs Khris
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